Eat everything you want and still lose weight
It is possible to lose weight and still eat whatever you like. It will not
happen on its own and there is a price to be paid, but it can be done. At this
site you can get ideas for techniques and weight
loss aids to help you do just that.
Some might find it strange that on a website name, "Eat All You Want," there
is discussion about appetite suppressants, but it actually makes complete sense.
While there are some who will choose not to take any form of appetite
suppressant, reducing your appetite is one way to lose weight while eating all
you want. It is true that the goal when using an appetite reducing supplement is
to reduce the amount you eat, but if it is all you want then you are still
eating all you want.
Some good, safe appetite suppressants are:
Acai Berry Actives,
Goji Active Weight Loss,
Goji Berry Advance,
Hoodia Gordonii Plus,
Maqui Berry, and
Carbohydrate & Fat Blockers
One of the most interesting and promising things to come along lately is the
new fat and carb blockers. for people who want to lose weight without dieting
these blockers are a must. The carb blockers and the fat blockers each work
differently. Fat blockers, like Proactol, alli, and others stop your body from
digesting some of the fat you eat. In a double blind placebo controlled cross
over study, Proactol, a fat blocker, the group of volunteers who had taken
Proactol's active ingredient had 27.4% more fat blocked than the group of
volunteers who had taken Proactol's active ingredient.
Dietrine Carb Blocker with Phase 2®, an exclusive, all-natural nutritional
ingredient extracted from white kidney beans, "neutralizes" the digestive enzyme
alpha amylase before it can convert starch into glucose, thereby reducing the
amount of carbs absorbed. Essentially, it allows the carbohydrates to pass
through the system with less caloric intake.
Fat and Carb Blockers are:
Dietrine Carb Blocker,
One of the most important things to help you
lose weight is to not decrease your metabolism rate, and hopefully to even
increase your metabolism. Supplements that contain prickly pear, brown algae,
capsicum, hoodia, Phentermine, resveratrol, acai Berries and caffeine have been shown to
increase the amount of calories your body burns.
Some supplements which contain these active ingredients are: Acai Berry Select,
Goji Berry Advance,
Fun Activities that Can Help You Lose Weight
Take a brisk 2 mile walk each day. Be
sure and mix up the scenery every now and then to keep things
interesting. You may even hit gold by talking a friend or family
member into sharing this healthy daily routine with you.
- Take a Yoga or fitness class.
- Go swimming a couple of times a week.
- Get closely acquainted with your local
roller skating rink and skate your way to thinness.
- Hoops! Basketball provides a great cardio workout.
- Invest in a bicycle. Touring the Great
Outdoors is eons more fun than a stationary bike. You'll be less apt
to fall off of the Exercise Wagon.
- Dancing is fantastic aerobic exercise!
- Grow a garden or spruce up your yard.
- Any hobby will take your mind off of
eating and throw it onto creativity.